Overview
Differentiate contact and non-contact sports; List examples of contacts and non-contacts sports; List the benefits of taking parts in contact and non-contact sports; Demonstrate the common skills in contacts and non-contact sports; List safety measures in contact and non-contact sports
What you'll learn
- Definition of contact and non-contact sports.
- Examples of contact sports
- - Wrestling
- - judo
- Examples of non-contact sports:
- - Gymnastic
- - Swimming
- Benefits of contact and non-contact sport
- Basic skills and techniques in contact and non-contact sports.
- Safety measures in contact and non-contact sports.