Food, Nutrition and Health | JSS1 Physical And Health Education

Overview

Explain the meaning of food and nutrition; List the different types of food; Classify food based on nutrients; List the importance each food nutrients; State the importance of food.

Lesson details

Class: JSS1
Subject: Physical And Health Education
Theme: Health Education
Duration: 30:12

What you'll learn

Meaning of food
Different types of food
Classes and importance of food nutrients:
- carbohydrate
- protein
- fats and oil
- minerals and salts
- vitamins
- water.
Importance of food:
- Eliminate Hunger
- Provide Energy for various physical activities,
- for healthy living, etc.

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