Overview
Explain taekwondo and basic techniques; State importance of taekwondo; State rules and regulations; List officials in taekwondo; Practice taekwondo skills; Explain boxing and its basic techniques; List safety rules, regulations and officials of boxing and their duties; Practice boxing skills.
What you'll learn
- Taekwondo and basic techniques
- Importance of taekwondo
- Safety rules, regulations and officiating in taekwondo.
- Boxing and basic techniques
- Safety rules, regulations and officiating in boxing.