Please ensure Javascript is enabled for purposes of website accessibility
SS2 Foods & Nutrition

Sea foods

Overview

The students should be able to: list types of fish found in local and sea water. discuss the nutritional value of sea foods. prepare some meals using some sea foods.

What you'll learn
  • Types of fish in local and sea waters.
  • Nutritive value of sea foods.
  • Classes of seafood
  • - fin fish:-Iean and fat
  • - shell fish:-oysters and mollusks.
  • Cooking methods:- baking, grilling, poaching, frying, stewing.