Overview
Define recreation, leisure and dance; Differentiate between recreation, leisure and dance; List some benefits derived from recreational and dance activities
What you'll learn
- Meaning of recreation, leisure and dance.
- Differences between dance, leisure and recreation
- Benefits of recreation and dance:
- - refreshment of both body and mind
- - create room for fun and enjoyment.
- - carry over values of skills learnt in physical education classes.
- - promotion of mental alertness, social and emotional stability.