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JSS1 Physical And Health Education

Recreation, Leisure and Dance Activities

Overview

Define recreation, leisure and dance; Differentiate between recreation, leisure and dance; List some benefits derived from recreational and dance activities

What you'll learn
  • Meaning of recreation, leisure and dance.
  • Differences between dance, leisure and recreation
  • Benefits of recreation and dance:
  • - refreshment of both body and mind
  • - create room for fun and enjoyment.
  • - carry over values of skills learnt in physical education classes.
  • - promotion of mental alertness, social and emotional stability.