Recreation, Leisure and Dance Activities | JSS1 Physical And Health Education

Overview

Define recreation, leisure and dance; Differentiate between recreation, leisure and dance; List some benefits derived from recreational and dance activities

Lesson details

Class: JSS1
Subject: Physical And Health Education
Theme: Basic Human Movement
Duration: 30:12

What you'll learn

Meaning of recreation, leisure and dance.
Differences between dance, leisure and recreation
Benefits of recreation and dance:
- refreshment of both body and mind
- create room for fun and enjoyment.
- carry over values of skills learnt in physical education classes.
- promotion of mental alertness, social and emotional stability.

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